Welcome to CP Mental Wellbeing

At CP Mental Wellbeing, we are dedicated to promoting mental wellbeing and helping individuals achieve a better quality of life. Our integrated approach combines the principles of psychotherapy, science-based approaches, and the transformative power of neuroplasticity to support your mental health journey.

Whether you are looking to improve your lifestyle or overcome some challenges, here you can find qualified experts that can guide you to achieve your goals. Taking care of your overall physiological and psychological wellbeing, from sleep to finding purpose and affirming one's identity, your journey to a better Self commence here.

CP Mental Wellbeing - we can support you with anxiety, depression, ADHD, low self esteem, trauma, low self confidence, family issues, Cognitive behavioural therapy CBT, bereavement, couples counselling, Neurodiversity, Mental wellbeing, Mental health
  • CP Mental Wellbeing - we can support you with anxiety, depression, ADHD, low self esteem, trauma, low self confidence, family issues, Cognitive behavioural therapy CBT, bereavement, couples counselling, Neurodiversity, Mental wellbeing, Mental health

    Multi-Integrative approach

    Drawing from physiological, psychological and neurological knowledge

  • CP Mental Wellbeing - we can support you with anxiety, depression, ADHD, low self esteem, trauma, low self confidence, family issues, Cognitive behavioural therapy CBT, bereavement, couples counselling, Neurodiversity, Mental wellbeing, Mental health

    Talking-therapy and Coaching

    Whatever you are looking for, it will be highly tailored on your peculiar ways of functioning

  • CP Mental Wellbeing - we can support you with anxiety, depression, ADHD, low self esteem, trauma, low self confidence, family issues, Cognitive behavioural therapy CBT, bereavement, couples counselling, Neurodiversity, Mental wellbeing, Mental health

    Discovery and Acceptance of the Self

    Assisting you step-by-step in rediscovering yourself and your core

  • CP Mental Wellbeing - we can support you with anxiety, depression, ADHD, low self esteem, trauma, low self confidence, family issues, Cognitive behavioural therapy CBT, bereavement, couples counselling, Neurodiversity, Mental wellbeing, Mental health

    Human Neurology and Physiology

    Concentrating on both aspects to provide a holistic approach

  • CP Mental Wellbeing - we can support you with anxiety, depression, ADHD, low self esteem, trauma, low self confidence, family issues, Cognitive behavioural therapy CBT, bereavement, couples counselling, Neurodiversity, Mental wellbeing, Mental health

    Personal Growth

    Helping you achieve the goals and potential you deserve

  • CP Mental Wellbeing - we can support you with anxiety, depression, ADHD, low self esteem, trauma, low self confidence, family issues, Cognitive behavioural therapy CBT, bereavement, couples counselling, Neurodiversity, Mental wellbeing, Mental health

    Focus on Neurodiversity

    Affirmative approach to help you connect with your identity

Mental Health Practitioners Boost Program

CPDs, Short Courses and Support for therapists to Establish

their Private Practice!